Retirement Income Calculator
Estimate the monthly income your retirement savings can pay, with withdrawals that rise with inflation, plus Social Security or pension income.
This retirement income calculator estimates how much monthly income your savings can provide, so you can see whether your plan covers the lifestyle you want. It grows your savings until retirement, then works out a first-year withdrawal that rises with inflation every year and runs the balance down to zero at the age you choose. Add Social Security or a pension to see your total monthly income.
How to use this tool
- Enter your age, the age you plan to retire and how long the money needs to last.
- Enter what you have saved and what you add each month.
- Set the expected return before and during retirement, and inflation.
- Add the Social Security or pension income you expect in the first year of retirement.
Formula
W = B × (r − g) ÷ ((1 + r) × (1 − ((1 + g) ÷ (1 + r))^N))
Before retirement, the entered annual rate compounds monthly. B is the balance at retirement, r the yearly return during retirement, g inflation and N the number of retirement years. W is the first withdrawal, taken at the start of the year; each later one is g higher. When r equals g the formula becomes W = B ÷ N.
Example
A 45-year-old with $150,000 saved who adds $800 a month at 6% would have about $996,650 at 67. Drawing that down to zero by 95 at 4.5% a year, with withdrawals rising 2.5% a year, gives a first-year withdrawal of $45,646 — $3,803.85 a month, an initial rate of 4.58%. Adding $2,000 a month from Social Security, total income starts at $5,803.85 a month, about $3,371 in today's dollars.
Frequently asked questions
Is this the same as the 4% rule?
It is related. The 4% rule, from William Bengen's 1994 study of US market history, takes 4% of the starting balance and raises it with inflation. This calculator instead sets the withdrawal that exactly uses up the money by your chosen age at a steady return, so the rate can be higher or lower than 4%.
Where do I find my Social Security estimate?
Your Social Security statement at ssa.gov/myaccount shows estimated monthly benefits at different claiming ages. Enter the figure for the age you plan to claim.
Why plan to age 95?
Many people live well into their 90s, and running out of money is a bigger risk than leaving some behind. A longer horizon lowers the monthly income but makes the plan safer.
Sources
This tool gives an estimate for general information only. It is not financial, tax, legal or medical advice — check with a qualified professional before you rely on the result.
Last updated: 2026-10-30