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Lean FIRE Calculator

Find your Lean FIRE number from a frugal retirement budget and see how many years of saving it takes to reach financial independence, year by year.

In today's dollars — the bare-bones budget you would live on
Real return — e.g. 7% growth minus 2% inflation

Lean FIRE means reaching financial independence on a deliberately small budget — covering essentials like housing, food, insurance and transport, with little room for luxuries. Because the target scales with spending, a lean budget can cut years off the journey. This calculator turns your lean yearly budget into a FIRE number and shows how long your current savings rate takes to get there.

How to use this tool

  1. Enter your age and what you have invested now.
  2. Enter the lean yearly budget you would live on, in today's dollars.
  3. Enter how much you invest each year.
  4. Set an expected return after inflation and a withdrawal rate (4% is the usual starting point).
  5. Read your Lean FIRE number, the years it takes and the yearly path.

Formula

Target = yearly spending ÷ withdrawal rate

Years n = ln((T + C/g) ÷ (P + C/g)) ÷ ln(1 + g)

T is the target, P your current investments, C the amount you add at the end of each year and g the real (after-inflation) return. With a 0% return the years are simply (T − P) ÷ C. Working in real terms keeps every figure in today's dollars.

Example

A 30-year-old with $60,000 invested who would live on $36,000 a year needs $36,000 ÷ 4% = $900,000. Investing $24,000 a year at a 5% real return gets there in about 19.2 years, a little after age 49. Trimming the budget to $30,000 lowers the target to $750,000.

Frequently asked questions

How much spending counts as Lean FIRE?

There is no official threshold. In FIRE communities it usually means a budget well below the typical household's — often cited as under about $40,000 a year — but it depends on where you live and your household size.

Is 4% safe for an early retirement?

The 4% guideline was based on 30-year US retirements. Early retirees with 40–50 years ahead often use 3–3.5%, which raises the target. Try a lower rate to see the difference.

What does a lean budget leave out?

Lean plans have little buffer for health costs, home repairs or market slumps. Many people pair Lean FIRE with part-time income or a cash reserve.

This tool gives an estimate for general information only. It is not financial, tax, legal or medical advice — check with a qualified professional before you rely on the result.

Last updated: 2026-10-30

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