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UTC to EST Converter (UTC to Eastern Time)

Eastern Standard Time is 5 hours behind UTC, and EDT is 4 hours behind (March 8 to November 1, 2026). Convert any UTC time to Eastern Time here.

Time in EST
Jan 15, 2026, 4:00 AM
Jan 15, 2026, 9:00 AM (UTC+00:00) → UTC−05:00

Convert EST to UTC → · All countries and cities →

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Mid-January 2026: EST is 5 hours behind UTC. Mid-July 2026: EDT is 4 hours behind UTC.

Subtract 5 hours from UTC to get Eastern Standard Time, or 4 hours while Eastern Daylight Time is in force. The result is a New York, Washington or Atlanta clock time. For example, 15:00 UTC is 10:00 a.m. EST in January and 11:00 a.m. EDT in July.

This direction is used by people who read UTC and want to know what it means at home: an American who sees an event announced in UTC, an engineer looking at a server log, or a traveler checking a flight time quoted in UTC. A good habit is to check the date as well, since early-morning UTC times belong to the previous evening in Eastern Time.

How to use this tool

  1. Pick a date and time in UTC. The date matters when daylight saving time is in force.
  2. Read the matching time in EST, with both UTC offsets.
  3. Use "Use current time" for now, or the tables below for a quick look.

Formula

EST time = UTC time − (UTC UTC offset) + (EST UTC offset)

The converter looks up both UTC offsets for the actual instant in the saved IANA time zone rules, so daylight saving changes are included automatically.

Example

Worked with the saved rules:

9:00 AM UTC on March 2, 2026 = 4:00 AM EST

6:30 PM UTC on August 3, 2026 = 2:30 PM EDT

Time difference through the year

The difference depends on the date when either place moves its clocks. These are the offsets on two reference days, from the saved IANA rules:

DateOffsetsDifference
Mid-January 2026UTC UTC+00:00 · EST UTC−05:00EST is 5 hours behind UTC.
Mid-July 2026UTC UTC+00:00 · EDT UTC−04:00EDT is 4 hours behind UTC.

Clock changes in 2026

Between these dates the difference shifts by the size of the change.

ZoneDate (local)UTC offset
Eastern TimeMarch 8, 2026UTC−05:00 → UTC−04:00
Eastern TimeNovember 1, 2026UTC−04:00 → UTC−05:00

UTC to EST time table

Each hour in Coordinated Universal Time with the matching Eastern Time time in winter and summer (reference days in January and July).

Coordinated Universal TimeEastern Time (January)Eastern Time (July)
12:00 AM UTC7:00 PM EST (previous day)8:00 PM EDT (previous day)
1:00 AM UTC8:00 PM EST (previous day)9:00 PM EDT (previous day)
2:00 AM UTC9:00 PM EST (previous day)10:00 PM EDT (previous day)
3:00 AM UTC10:00 PM EST (previous day)11:00 PM EDT (previous day)
4:00 AM UTC11:00 PM EST (previous day)12:00 AM EDT
5:00 AM UTC12:00 AM EST1:00 AM EDT
6:00 AM UTC1:00 AM EST2:00 AM EDT
7:00 AM UTC2:00 AM EST3:00 AM EDT
8:00 AM UTC3:00 AM EST4:00 AM EDT
9:00 AM UTC4:00 AM EST5:00 AM EDT
10:00 AM UTC5:00 AM EST6:00 AM EDT
11:00 AM UTC6:00 AM EST7:00 AM EDT
12:00 PM UTC7:00 AM EST8:00 AM EDT
1:00 PM UTC8:00 AM EST9:00 AM EDT
2:00 PM UTC9:00 AM EST10:00 AM EDT
3:00 PM UTC10:00 AM EST11:00 AM EDT
4:00 PM UTC11:00 AM EST12:00 PM EDT
5:00 PM UTC12:00 PM EST1:00 PM EDT
6:00 PM UTC1:00 PM EST2:00 PM EDT
7:00 PM UTC2:00 PM EST3:00 PM EDT
8:00 PM UTC3:00 PM EST4:00 PM EDT
9:00 PM UTC4:00 PM EST5:00 PM EDT
10:00 PM UTC5:00 PM EST6:00 PM EDT
11:00 PM UTC6:00 PM EST7:00 PM EDT

EST to UTC time table

Each hour in Eastern Time with the matching Coordinated Universal Time time in winter and summer (reference days in January and July).

Eastern TimeCoordinated Universal Time (January)Coordinated Universal Time (July)
12:00 AM EST / EDT5:00 AM UTC4:00 AM UTC
2:00 AM EST / EDT7:00 AM UTC6:00 AM UTC
4:00 AM EST / EDT9:00 AM UTC8:00 AM UTC
6:00 AM EST / EDT11:00 AM UTC10:00 AM UTC
8:00 AM EST / EDT1:00 PM UTC12:00 PM UTC
10:00 AM EST / EDT3:00 PM UTC2:00 PM UTC
12:00 PM EST / EDT5:00 PM UTC4:00 PM UTC
2:00 PM EST / EDT7:00 PM UTC6:00 PM UTC
4:00 PM EST / EDT9:00 PM UTC8:00 PM UTC
6:00 PM EST / EDT11:00 PM UTC10:00 PM UTC
8:00 PM EST / EDT1:00 AM UTC (next day)12:00 AM UTC (next day)
10:00 PM EST / EDT3:00 AM UTC (next day)2:00 AM UTC (next day)

Hours that work in both places

Hours (on the January reference day) that fall between 8:00 AM and 8:00 PM in both UTC and EST:

Check the summer column above when one of the places is on daylight saving time.

Coordinated Universal TimeEastern Time
1:00 PM UTC8:00 AM EST
2:00 PM UTC9:00 AM EST
3:00 PM UTC10:00 AM EST
4:00 PM UTC11:00 AM EST
5:00 PM UTC12:00 PM EST
6:00 PM UTC1:00 PM EST
7:00 PM UTC2:00 PM EST

Server logs and on-call shifts

Most servers record time in UTC. If an alert fires at 02:30 UTC, an engineer on the East Coast sees it at 9:30 p.m. EST on the previous day, or 10:30 p.m. EDT in summer. For teams on call, that conversion decides whose shift an incident belongs to.

A daily limit that resets at 00:00 UTC resets at 7:00 p.m. EST or 8:00 p.m. EDT. This is why some services seem to restart their counters in the evening for US East Coast users.

Announcements made in UTC

International events, such as space launches, esports finals and software releases, are often announced in UTC to avoid ambiguity. A launch window opening at 14:00 UTC begins at 9:00 a.m. EST in winter and 10:00 a.m. EDT in summer.

Official US time is available at time.gov, run by NIST and the U.S. Naval Observatory, where you can pick a US zone and compare it with the current UTC time.

Frequently asked questions

What is 00:00 UTC in Eastern Time?

7:00 p.m. EST on the previous day. In summer, 00:00 UTC is 8:00 p.m. EDT on the previous day.

How do I subtract the right number of hours?

Use 5 hours from the first Sunday of November to the second Sunday of March, and 4 hours in between. The converter applies the right one for the date.

Does UTC change with daylight saving time?

No. UTC is constant. Only the local zones, such as Eastern Time, change their offset.

Does the time difference between UTC and EST change during the year?

Yes. The difference changes when one of the places moves its clocks for daylight saving time; the clock-change table above lists the dates.

Sources

Last updated:

Cite or embed this tool
APA

kakaoCalc. (2026, November 8). UTC to EST Converter (UTC to Eastern Time). https://kakao.mobile/tools/utc-to-est-converter/

MLA

“UTC to EST Converter (UTC to Eastern Time).” kakaoCalc, 8 Nov. 2026, kakao.mobile/tools/utc-to-est-converter/.

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