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Milliliters to Fluid Ounces Converter (mL to fl oz)

1 US fl oz = 29.5735295625 mL exactly. Convert milliliters to US fluid ounces or back, with UK fluid ounces shown for bottles, cans and recipes.

US Fluid Ounce (fl oz) = Milliliter (mL) × 0.0338140227018

Milliliter (mL): A milliliter is one thousandth of a liter and exactly the same volume as one cubic centimeter. There are 1,000 microliters in a milliliter and 1,000 milliliters in a liter.

US Fluid Ounce (fl oz): The US fluid ounce is 1/128 of a US gallon, exactly 29.5735295625 mL. It measures liquid volume on US drink and medicine labels and is not the same as the ounce of weight.

Conversion reference
Milliliter (mL)US Fluid Ounce (fl oz)
10.0338140227018
50.169070113509
100.338140227018
250.845350567546
501.69070113509
1003.38140227018
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A US fluid ounce is 1/128 of a US gallon, exactly 29.5735295625 mL. The UK fluid ounce is slightly smaller at exactly 28.4130625 mL, and the chart shows both for each milliliter value.

US nutrition labels use a rounded 30 mL per fluid ounce, so a label and an exact conversion can differ slightly. Drink cans, travel-size bottles and measuring cups are the usual reasons to convert.

How to use this tool

  1. Type a value in the Milliliter box to see it in US fluid ounces, or type in the US Fluid Ounce box to convert the other way.
  2. Press ⇄ to swap the two units, or Load example for a typical value.
  3. Check the charts below for common values; for other units, open the Volume converter.

Formula

US Fluid Ounce (fl oz) = Milliliter (mL) × 0.0338140227018

Milliliter (mL) = US Fluid Ounce (fl oz) × 29.5735295625

Both factors come from exact definitions: 1 us fluid ounce = 29.5735295625 milliliters and 1 milliliter = 0.0338140227018 US fluid ounces (shown to 12 significant digits).

Example

Two conversions worked with the same factors the converter uses:

355 mL × 0.0338140227018 ≈ 12.004 fl oz

8 fl oz × 29.5735295625 ≈ 236.588 mL

Milliliter to US Fluid Ounce chart

Common values from milliliters to US fluid ounces, rounded to four decimal places.

Milliliter (mL)US Fluid Ounce (fl oz)UK fluid ounces
50.16910.176
100.33810.352
150.50720.5279
301.01441.0559
501.69071.7598
602.02882.1117
1003.38143.5195
1183.99014.153
1204.05774.2234
1505.07215.2793
2006.76287.039
2378.01398.3412
2508.45358.7988
30010.144210.5585
33011.158611.6144
35011.834912.3183
35512.00412.4943
40013.525614.078
47315.99416.6473
50016.90717.5975
59119.984120.8003
75025.360526.3963
1,00033.81435.1951

US Fluid Ounce to Milliliter chart

The reverse direction for values people often look up.

US Fluid Ounce (fl oz)Milliliter (mL)
0.514.7868
129.5735
259.1471
388.7206
4118.2941
5147.8676
6177.4412
8236.5882
10295.7353
12354.8824
16473.1765
20591.4706
24709.7647
32946.3529
33.8999.5853
641,892.71
1283,785.41

Quick mental estimate

Divide milliliters by 30: 500 mL → about 16.7 fl oz. Because a fluid ounce is a little less than 30 mL, the shortcut comes out about 1.4% low.

Use the converter or the charts when the exact figure matters.

The two units

Milliliter (mL): A milliliter is one thousandth of a liter and exactly the same volume as one cubic centimeter. There are 1,000 microliters in a milliliter and 1,000 milliliters in a liter.

US Fluid Ounce (fl oz): The US fluid ounce is 1/128 of a US gallon, exactly 29.5735295625 mL. It measures liquid volume on US drink and medicine labels and is not the same as the ounce of weight.

Frequently asked questions

How many mL are in a US fluid ounce?

Exactly 29.5735295625 mL, usually rounded to 29.57 mL. A US cup of 8 fl oz is about 236.6 mL.

Is a UK fluid ounce the same?

No. A UK fluid ounce is 28.4130625 mL, about 4% smaller. A UK pint also holds 20 UK fluid ounces, while a US pint holds 16 US fluid ounces.

Why does a nutrition label say 30 mL per ounce?

US food-labeling rules (21 CFR 101.9) let labels use 30 mL for 1 fluid ounce when stating serving sizes. The exact conversion factor is 29.5735295625 mL.

How precise is the result?

The converter uses the exact definitions above with browser floating-point arithmetic and shows up to 12 significant digits. The charts round to four decimal places for reading.

Sources

Last updated:

Cite or embed this tool
APA

kakaoCalc. (2026, November 2). Milliliters to Fluid Ounces Converter (mL to fl oz). https://kakao.mobile/tools/milliliter-to-us-fluid-ounce-converter/

MLA

“Milliliters to Fluid Ounces Converter (mL to fl oz).” kakaoCalc, 2 Nov. 2026, kakao.mobile/tools/milliliter-to-us-fluid-ounce-converter/.

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